Resources

• Hao (pdf)
• Tai Chi (pdf)

LIST OF TAI CHI CHUAN MOVES

• Hao Style (108 Moves)
  • Detailed List of Moves
• Tung's Family Fast Set (30 Moves)
• Tai Chi Jen - Yang style

RECOMMENDED READING

• Principles of Tai Chi, by Paul Brecher, Earl Montague, Paperback, 160 pages (January 1998) Introductory guide to the correct methods of practice, and how Tai Chi will improve and increase your energy, health, and personal and spiritual development. 
• The Essence of Shaolin White Crane: Martial Power and Qigong, Paperback, 337 pages (September 1996)

A BIT OF HISTORY & PHILOSOPHY

• The Sun & Wu Shi (Hao) Styles of Tai Chi
• Yang Style Tai Chi
• The Development Of Wu Yu Xiang Style Taijiquan

LINKS

• www.taiji.de - An excellent resource of online videos

• Crouching Tiger, Hidden Dragon

NOTES:
(pdf) - These documents require Adobe Acrobat Reader. To view please download the free version of Adobe Acrobat Reader.